Chloe - Journalist
"I was going through a difficult phase with my husband. We had stopped talking to each other. Entering counselling has been one of the best choices I made in recent years."
John - Accountant
"I have suffered from anxiety since my teenage years. CBT has changed my life. I have learnt how to face my fears. I feel much better at managing and controlling my feelings."
Mark - HR Director
"Life brought me unexpected challenges and felt like I had lost myself. I experienced Martina to be approachable and compassionate from our first meeting. She helped me a great deal."
Louise - English Teacher
"Before entering therapy I had never thought about the impact of previous life experiences on my present self. I have learnt to embrace change and feel better about being away from home."
Zac - Public Affairs Intern
"Therapy helped me to get my confidence and self-esteem back. I am so grateful for all the help I received. I would definitely recommend the International Psychology Clinic to all Rome expats."
London Private Psychologists Blog
Leading Psychology Clinic in London
1. What is Mindfulness? Mindfulness is a process in the field of psychology that brings the attention of an individual to an experience that is occurring at the present moment, which an individual can develop through the practice of contemplation and through other training. Mindfulness is about maintaining a moment by moment awareness of the …