Emotional Wellbeing Articles
BLOG
Addiction is a complex disease that can take over your life. It can be tough to manage your cravings and withdrawal symptoms during addiction recovery, but with a little bit of planning and perseverance, you can make it through this challenging time. Here are a few tips for managing your cravings and withdrawal symptoms during...
Read More
When it comes to addiction, there is no one-size-fits-all solution. What works for one person may not work for another. That’s why it’s important to seek professional advice when dealing with addiction. Many different institutions offer addiction treatment, but not all of them are created equal. This blog post will discuss the importance of choosing...
Read More
After we have already explained that online therapy can be just as effective as face to face, and discussed its pros and cons and previous posts, now we wish to better explain in what cases a person can benefit from online therapy. Before taking a look at the benefits though, we first need to assess...
Read More
Alcohol addiction is a complicated disorder caused by many factors, including genetics, environment, and psychological issues. While there is no one-size-fits-all approach to treating alcoholism, psychotherapy can be a practical part of a comprehensive treatment plan. Psychotherapy can help you understand and change your thinking and behavior patterns that led to your drinking problem. It...
Read More
DISCLAIMER: Modafinil has been used to manage ADHD, but due to limited evidence, its use is not recommended without specialist advice. SOURCE: bnf.nice.org.uk/treatment-summary/attention-deficit-hyperactivity-disorder.html ADHD is one of the most widely known neurodevelopmental disorders worldwide. Attention Deficit and Hyperactivity Disorder (ADHD) is characterized by struggles with focus and attention and the inability to relax. Other known...
Read More
Psychologist is quite popular profession attracting many. After all, it allows you to penetrate the soul of a person, understanding the innermost. These days, it is a popular job arousing interest. So, what does it take to become a successful psychologist and where to start? 1. Features of the Profession: Functions and Tasks Specialty is...
Read More
Overcoming sexual trauma can be a trying ordeal to go through. Bringing up the past can dredge up memories that may still be difficult to process, yet only by learning to face those struggles can you truly begin to heal. The good news is that the road to recovery is one that doesn’t have to...
Read More
When you come to know about the betrayal of your partner, the news hits you like nothing else in the world. You fell into despair all of a sudden and you are not even sure if you want to be better. You don’t even know how to deal with your husband or wife when...
Read More
The best way to combat stress is to learn how to manage it. Although, complete elimination of stress is difficult but it is important to deal with stressful situations to feel better. The following tips can help you to manage stress at work. 1.Track your stressors Make a list of those situations that create most of the...
Read More
When it comes to maintaining or improving your health and well-being, it’s important that you also carefully consider the crucial role of mental health. Although many people are still unaware of the link between mental health and a person’s overall wellness, the impact of mental health issues on daily life is undeniable. Stress, anxiety,...
Read More