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Why Online Therapy May Be The Best Choice For You

By Dr Martina Paglia | 11 June 2021
Why Online Therapy May Be The Best Choice For You

Have you ever had a chance to talk with a friend on any video calling app? Or did you ever participate in a Zoom meeting for work? Chances are vivid that you have connected with people over the internet at some point in recent days. The world is becoming virtual as technology is improving more...

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Why Online Counselling is Becoming so Popular

By Dr Martina Paglia | 28 May 2021
Why Online Counselling is Becoming so Popular

  Since the advent of the internet and cell phones, the way people communicate has transformed drastically. There are tonnes of ways to stay in touch but amusingly there aren’t many that involve human touch. Although the impersonal nature of communication has had negative effects on our social interactions, online chats especially online counselling sessions...

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The benefits of Online Therapy

By Dr Martina Paglia | 21 May 2021
the benefits of online therapy

  Dealing with mental health issues is one of the worst feelings ever. And especially when you need immediate help, you must make an appointment before visiting the therapist. But do you know that now you can get immediate mental help through online therapies with the advancement in technology?   Therapists from all over the...

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The Psychology of Debt: How it Affects your Mental Health

By Dr Martina Paglia | 30 April 2021
The Psychology of Debt: How it Affects your Mental Health

Debt is much more than just money and being in debt can lead you to a host of psychological issues. It does not matter if you term it as ‘good debt’ or ‘bad debt’ because both have the potential to adversely affect you. According to creditcards.com, the average North American has almost $16000 in credit...

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The Psychology of Crypto Currency and Why do People Invest in Bitcoin?

By Dr Martina Paglia | 23 April 2021
The Psychology of Crypto Currency and Why do People Invest in Bitcoin?

Cryptocurrency is an efficient means of transferring money over the internet. It is an alternative to conventional fiat money with a decentralized network and a transparent set of rules. It was first introduced in the year 2008, in the wake of the global financial crisis, as a way for people to control their own money...

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The Emotional Ups and Downs of Surrogacy

By Dr Martina Paglia | 16 April 2021
The Emotional Ups and Downs of Surrogacy

Surrogacy is an arrangement in which a woman carries and bears a child for another person. People opt for surrogacy for different reasons. These reasons might range from medical conditions which make it difficult for some women to conceive naturally to, helping same-sex couples or single people make use of gestational surrogacy to complete their...

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Psychology of Trolling: Why People Troll online?

By Dr Martina Paglia | 09 April 2021
Psychology on Trolling: Why People Troll Online

Most of us remember trolls from a childhood story, The Three Billy Goats: they were big, they were terrible, they were quarrelsome, they were antisocial, and they always hid under bridges. The same is the case with internet trolls. These internet bullies hide behind their computers, phones, or tablets and do their utmost best to...

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Not Feeling Good Enough? Here is Why and What to Do

By Dr Martina Paglia | 02 April 2021
Not Feeling Good Enough Here is Why and What to Do

How many times have you encountered the feeling of not doing enough, or not being good enough? Well, the good news is that everyone goes through these emotions.  These affect people in many different ways than they can comprehend. It depends entirely on the power that you assign to the thoughts. Do you allow these...

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How to Stop Doomscrolling on Social Media?

By Dr Martina Paglia | 26 March 2021
How to Stop Doomscrolling on Social Media?

Do you constantly check social media pages just to stay updated on the latest news and trends? Do you subject your brain to endless amounts of information (or bad news)? If your response is a firm yes, then you are also victim to doomscrolling, the latest habit affecting the millennials. But why do people doomscroll?...

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Emotional Deprivation Schema: What it is and How to Deal with it

By Dr Martina Paglia | 19 March 2021
Emotional Deprivation Schema What it is and How to Deal with it

Do you know that emotional deprivation is one of the most commonly occurring schemas, though initial detection is quite difficult due to the availability of fewer signs? The affected are surrounded by a vague sensation that something important is missing in their lives. They aren’t quite confident about what it is but are sure that...

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