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Anger doesn’t resolve anything, builds nothing but can destroy everything. Catch anger before it catches you. We all feel angry from time to time and it’s not always easy to manage our anger effectively. Here there are 6 quick and easy practical tips that you may find useful to manage your anger. Tip#1 Recognise your …
Being a trained Psychologist, I am often asked if I am a mind reader, especially by those I encounter for the first time. My usual answer is that if I had super powers such as mind reading and future telling I would not have spent 10 years of my life studying and training as a …
Depression is like a bruise that never goes away. A bruise in your mind. You just got to be careful not to touch it where it hurts. It’s always there though.
Your relationship ended. Not your life. This is the second blog post in our series on Breakups where we will be looking at how to handle breakups in the medium and long term and some useful tips about how to engage in a relationship with the right person. Part 1 of this post can be …
Stop looking for happiness in the same place where you lost it. Ending a relationship is not easy, regardless if you were or weren’t the one that made that choice. Whether a relationship lasted for a few months or years, breakups can leave us feeling lost and heartbroken. In this post I am going to …
Laws of Love: How to Handle a Breakup Shortly Thereafter READ MORE
“At a certain point, I felt the need to consult an analyst. For six months, I went to her house once a weak to clarify a few things”.
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