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Understanding Separation Anxiety: Navigating Emotional Bonds

By The International Psychology Clinic | 18 August 2023
Understanding Separation Anxiety: Navigating Emotional Bonds

Human connections are a cornerstone of our lives, shaping our experiences and emotions. However, for some, the fear of being separated from loved ones triggers intense anxiety. Separation anxiety isn’t solely a childhood concern; it can persist into adulthood, affecting relationships and overall well-being. If you’re seeking to unravel this emotional challenge, consider the resources […]

Mastering Separation Anxiety: Building Resilience in Relationships

By The International Psychology Clinic | 18 August 2023
Mastering Separation Anxiety: Building Resilience in Relationships

The bonds we share with our loved ones are a source of comfort and joy, but for some, the prospect of separation triggers intense anxiety. Separation anxiety isn’t limited to childhood; it can persist into adulthood, affecting relationships and well-being. If you’re seeking guidance to conquer this challenge, consider the resources available through Separation Anxiety […]

Embracing Independence: Overcoming Separation Anxiety

By The International Psychology Clinic | 18 August 2023
Embracing Independence: Overcoming Separation Anxiety

The quest for independence is a natural and essential part of human development. However, for some individuals, the journey towards independence is hindered by separation anxiety-a profound emotional response to being apart from loved ones. While this challenge may seem daunting, seeking help is a courageous step towards reclaiming your sense of autonomy. If you’re […]

Coping with Separation Anxiety: Nurturing Healthy Connections

By The International Psychology Clinic | 18 August 2023
Coping with Separation Anxiety: Nurturing Healthy Connections

Separation anxiety, often thought of as a childhood issue, can also manifest in adulthood, causing profound distress and affecting daily life. This emotional response to being separated from loved ones can be overwhelming, but seeking help is a proactive step towards building healthier connections. If you’re struggling with separation anxiety or know someone who is, […]

Overcoming Self-Harm: Empowering Your Path to Recovery

By The International Psychology Clinic | 18 August 2023
Overcoming Self-Harm: Empowering Your Path to Recovery

The journey to overcome self-harm is one of courage and transformation. It’s a path that leads away from pain and towards empowerment. While the struggles might seem insurmountable, seeking help is the first step in reclaiming control over your life. If you or someone you know is grappling with self-harm, consider exploring the possibilities offered […]

Seeking Help for Self-Harm: Building Resilience and Strength

By The International Psychology Clinic | 18 August 2023
Seeking Help for Self-Harm: Building Resilience and Strength

In a world where emotional struggles often remain hidden beneath a façade of strength, acknowledging the need for help is an act of true courage. Self-harm, a coping mechanism born from distress and pain, can be an isolating experience. However, reaching out for support marks the first step towards healing and empowerment. If you or […]

Healing Wounds: Embracing a Life Beyond Self-Harm

By The International Psychology Clinic | 18 August 2023
Healing Wounds: Embracing a Life Beyond Self-Harm

Self-harm, a complex and distressing behaviour, often serves as a coping mechanism for individuals struggling with emotional pain and psychological challenges. As we delve into the journey of healing wounds and embracing a life beyond self-harm, it’s crucial to understand the significance of seeking professional support. If you or someone you know is struggling, consider […]

Is my Dad a narcissist? 10 signs to look out for and what to do

By Dr Martina Paglia | 18 August 2023
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The term narcissism or narcissist is thrown around pretty frequently these days. The truth is, most of us exhibit at least one (or maybe more) of the common traits associated with narcissistic personality disorder, but that doesn’t mean we’re all living with NPD. Sometimes we take our families for granted- naturally, we do. Each family […]

Healing Wounds: Embracing a Life Beyond Self-Harm

By The International Psychology Clinic | 17 August 2023
Healing Wounds: Embracing a Life Beyond Self-Harm

The path to healing from self-harm is a transformative journey that offers individuals the opportunity to rediscover their inner strength and rewrite their narrative. Breaking free from self-destructive behaviours requires acknowledging the pain that fuels them and seeking healthier alternatives. By accessing the right support and resources, individuals can embark on a journey towards healing, […]

Navigating Self-Harm Recovery: Finding Inner Healing

By The International Psychology Clinic | 17 August 2023
Navigating Self-Harm Recovery: Finding Inner Healing

Recovering from self-harm is a transformative journey that requires unwavering dedication and self-compassion. The path to healing is often a complex one, involving the exploration of inner emotions, triggers, and the search for healthier ways to cope. By understanding the process of self-harm recovery and seeking the appropriate support, individuals can embark on a journey […]

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