Emotional Wellbeing Articles
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Do you know that emotional deprivation is one of the most commonly occurring schemas, though initial detection is quite difficult due to the availability of fewer signs? The affected are surrounded by a vague sensation that something important is missing in their lives. They aren’t quite confident about what it is but are sure that...
Read MoreUncertainty is an integral part of all our lives. We don’t know what will happen to us in the very next moment. Our brains process uncertainty as a threat, and thus many people are seen visiting astrologers and palmists and reading horoscopes at the start of the day to seek answers to what will happen...
Read MoreIf you learn to separate fact from fiction, half of your stress will be sorted out. It is good to be manageable about your stress. But there is so much mingling of truth and falsehoods that it becomes difficult to differentiate where to start. Read below as we have busted the top 10 myths about...
Read MoreThis is life; you face problems every day no matter how perfect you think you and your life are. Problems are there and they aren’t going anywhere unless you face them and solve them. Acknowledging your problems, solving them, and getting on with your life is better than making it all a big deal. Your...
Read MoreThink about the relationships where you were challenged emotionally. Your friends might have told you that your partner is ‘emotionally unavailable’ but you couldn’t just believe it until you realise that the other person is not putting in the same effort. Think about how many times you have been heartbroken due to this uncertainty in...
Read MoreDo you feel like you are missing something, being unaware of opportunities, not attending get-together parties, not spending enough time with the family? You feel that you are missing out on a lot of things in your life and it scares you a bit. This is the fear of missing out (FOMO) and it is...
Read MoreBreakups are a hard nut to crack. You have been in a steady relationship with someone, and all of a sudden you decide that you don’t want to be with them anymore. There can be multiple reasons involved. You can blame your ex; similarly, your ex can blame you. But in the end you eventually...
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