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From a pandemic that suddenly gripped the world with its fear and made people completely change their lifestyles, to forest fires and protests against the injustice that affected the lives of hundreds of thousands of people. A number of significant events took place this year that negatively affected a wide majority of people. It’s safe...
Read MoreWe look forward to Christmas because it is a time of celebration, warm traditions, a good cheer and being with family and friends. It is a well awaited time for relaxation, joy and gratitude for all we have. Despite Christmas being a holiday full of positivity, it is often accompanied by preparations and even busier...
Read MoreThe current pandemic is a testing time for all of us. The strict quarantine and social distancing rules may help to contain the spread of the virus, but these unusual deviations from our natural lifestyle may introduce us to higher levels of stress. During this period, it’s highly important to maintain a strong state of...
Read MoreAs many of our regular routines are restricted during quarantine, it can be difficult to find the motivation to concentrate on exercise. With repetitive days, working from home and a lack of proper fitness facilities it can be hard to stick to your workout routine. With everything going on, staying active might seem like the...
Read MoreLiving with flatmates can provide the benefits of social connections and decreased costs. But as the COVID-19 spreads through close human interaction, and another lockdown is in place this winter, socializing is now again at a halt. Instead of spending the majority of the time at their jobs/school, those living in shared flats might now...
Read MoreDissatisfaction with the physical appearance is a common concern in both genders alike. Especially, as the quarantine restrictions are lifting and people are returning to the normal modes of social interaction, everyone is now expected to be physically present out there in the real world instead of sitting at their desks and doing their tasks...
Read MoreThere is nothing more frustrating for a man and a couple than premature ejaculation! When a man, and therefore the couple, is suffering from it, both partners end up being sexually dissatisfied. Indeed, what happens is that the intercourse is too brief for her to reach the climax, and it is too little time for...
Read MoreThe emotions from trauma can be difficult to process and resolve. However, brainspotting is a technique that has helped people with profound personal transformations and it can sometimes make the healing take place rapidly. The majority of people who tried brainspotting from different locations have also shared really beneficial accounts of their experiences. Not only...
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