Don’t tell me you haven’t heard the cliché; two’s company three’s crowd. The transition to parenthood is a thrilling experience with a roller coaster of emotions. The cute baby purchases, setting up the nursery, shopping for baby bag essentials are all in the past now; instead what you have in front of you is a …
10 Top Marriage Issues Couples often Face After Having a Baby and How to Solve Them READ MORE
The proverbial glass of water is neither half-full nor half-empty, it’s both — that is realism. Optimism is the inclination of a person to focus on praising and beneficial sides of incidents and to expect the most favourable outcomes. It is the act of preaching that good eventually prevails over evil. Pessimism is a frame …
Technology has made our lives increasingly efficient and easier. Everything seems just a click away. But this instant and incognito access to everything can have its perks. Especially when it comes to cybersecurity and online scams. Con artists, manipulators, hackers, and scammers have also shifted online making use of the technology to their advantage. Many …
Ever wonder why everything is so colourful when you are in love? Love is one of the most ecstatic experiences a person can have in life. The bliss and euphoria of romance and the satisfaction of having an intimate bond with the person you love can turn your life upside down. Love is not just …
From a pandemic that suddenly gripped the world with its fear and made people completely change their lifestyles, to forest fires and protests against the injustice that affected the lives of hundreds of thousands of people. A number of significant events took place this year that negatively affected a wide majority of people. It’s safe …
Why Christmas Holiday Traditions Might Be More Important Than You Think This Year READ MORE
Living with flatmates can provide the benefits of social connections and decreased costs. But as the COVID-19 spreads through close human interaction, and another lockdown is in place this winter, socializing is now again at a halt. Instead of spending the majority of the time at their jobs/school, those living in shared flats might now …
Lockdown: 5 Tips on How To Cope If You Are Flat-Sharing READ MORE
With the recent pandemic and the reinforcement of indoor routines, we have started relying on technology more than ever. Staying plugged in all day may seem harmless, but this excessive digital consumption comes with complications of its own such as increased stress and anxiety, etc. One great way to manage these unwanted harms of technology …
The process of finding the perfect therapist is both exciting and overwhelming, but for many people, it leads to not choosing any therapist at all. Since there are many therapies out there with so many approaches, you might get confused about which one to choose. Once you have chosen the therapy you want to pursue, …
Among different therapies used for treating trauma, EMDR is a strange entry that has recently risen in popularity because of how simple yet effective it is. Even celebrities like Mel B spoke of its benefits. Previously, she had been battling with Post Traumatic Stress Disorder (PTSD) and addictions for the past six months. In her …
Emotionally healthy people are defined as individuals that possess the following attributes; A sense of contentment, meaning and purpose in life, the ability to deal with obstacles, flexibility to learn and adapt, maintaining relationships and having a zest for life, etc. Being emotionally healthy is something we all strive for. Emotionally strong people are not …
