Psychology

10 Top Marriage Issues Couples often Face After Having a Baby and How to Solve Them

10 top marriage issues couples often face after having a baby and how to solve them

Don’t tell me you haven’t heard the cliché; two’s company three’s crowd. The transition to parenthood is a thrilling experience with a roller coaster of emotions. The cute baby purchases, setting up the nursery, shopping for baby bag essentials are all in the past now; instead what you have in front of you is a …

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Why Christmas Holiday Traditions Might Be More Important Than You Think This Year

Why Christmas Holiday Traditions Might Be More Important Than You Think This Year

From a pandemic that suddenly gripped the world with its fear and made people completely change their lifestyles, to forest fires and protests against the injustice that affected the lives of hundreds of thousands of people. A number of significant events took place this year that negatively affected a wide majority of people. It’s safe …

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Lockdown: 5 Tips on How To Cope If You Are Flat-Sharing

lockdown 5 tips on how to cope if you are flat-sharing

Living with flatmates can provide the benefits of social connections and decreased costs. But as the COVID-19 spreads through close human interaction, and another lockdown is in place this winter, socializing is now again at a halt. Instead of spending the majority of the time at their jobs/school, those living in shared flats might now …

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The 10 Beliefs Emotionally Healthy People Share

Cognitive Behavioural Therapist in London

Emotionally healthy people are defined as individuals that possess the following attributes; A sense of contentment, meaning and purpose in life, the ability to deal with obstacles, flexibility to learn and adapt, maintaining relationships and having a zest for life, etc. Being emotionally healthy is something we all strive for. Emotionally strong people are not …

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