Humanistic Psychotherapy in London
Humanistic psychotherapy is the therapeutic model based on humanistic psychology. It focusses on self-development and growth. They aim to help clients recognise their strengths, creativity and choice in the 'here and now'. Humanistic therapies are client-centred and recognise the relationship between therapist and client as significant in creating conditions for growth. Humanistic approaches include Transactional Analysis and Gestalt Therapy.