Adolescent Counselling is designed to assist teenagers in communication, conflict resolution, and emotional identification and management. Psychotherapy is a supportive service that is used to assist teenagers in navigating changes they experience cognitively, physically, and emotionally with maturation. As teenagers mature, their responsibilities, demands of their environment, and social pressures increase-which can be difficult to manage. This supportive service can assist teens in navigating these inevitable and difficult demands by using talk therapy, art therapy, art therapeutic techniques, and play therapy.
Adolescents Psychotherapy may be used to address common mental health issues in teenagers such as Anxiety, Depression, ADHD management, and Self-Esteem management. Counselling can be used to instill skills for stress management and time management in teens. Additional topics addressed are substance use and stress caused by abuse. The primary goal of Teenager Counselling is to support adolescents in navigating these changes in a healthy and positive manner. This therapy may be a brief and short-term intervention.