Social Anxiety Counselling in London | Treatment & Therapy
What is Social Anxiety?
Signs of Social Anxiety
The term Social Anxiety Disorder (also known as Social Phobia Disorder) is commonly used to describe an anxiety disorder, characterised by the following signs (DSM-V criteria):
A. A persistent fear of one or more social or performance situations in which the person is exposed to unfamiliar people or to possible scrutiny by others. The individual fears that he or she will act in a way (or show anxiety symptoms) that will be embarrassing and humiliating.
B. Exposure to the feared situation almost invariably provokes anxiety, which may take the form of a situationally bound or situationally pre-disposed Panic Attack.
C. The person recognizes that this fear is unreasonable or excessive.
D. The feared situations are avoided or else are endured with intense anxiety and distress.
E. The avoidance, anxious anticipation, or distress in the feared social or performance situation(s) interferes significantly with the person's normal routine, occupational (academic) functioning, or social activities or relationships, or there is marked distress about having the phobia.
F. The fear, anxiety, or avoidance is persistent, typically lasting 6 or more months.
G. The fear or avoidance is not due to direct physiological effects of a substance (e.g., drugs, medications) or a general medical condition not better accounted for by another mental disorder.
Treatment for Social Anxiety in London
Research has shown that most effective treatment for Social Anxiety is Cognitive Behavioural therapy.
For more information about talking therapy and treatment programmes available at our Clinics in London please visit our Treatment page.
Getting Therapy for Social Anxiety in London
Social Anxiety Counselling Team in London
All our Therapists offer Psychological Therapies for Social Anxiety to Adults, Children and Teenagers. Click here to meet the Team.