private individual therapy in london

Work-Related Stress Counselling in London | Treatment & Therapy

What is Work-Related Stress?

The term Work-Related Stress can be difined as physical, behavioural and emotional reactions that occur when work demands are not proportionate with the worker's skills, resources or needs. Stress at work can affect any worker, regardless of the area of employment, age, seniority level, company size.

In addition to influencing the health and safety of individuals, stress also affects the companies’ production, accident rate and performance.


Signs of Work-Related Stress

Common signs that an individual may be experiencing work-related stress include the following:
  • Concentration and attention problems
  • Memory problems
  • Nervousness and irritability.
  • Anxiety.
  • Pessimism.
  • Sleep disorders.

Treatment for Work-Related Stress

The most effective therapies for Work-Related Stress is Cognitive Behavioral Therapy focussed on stress management skills.

For more information about talking therapies programmes available at our Clinics in London please visit our Treatment page.


Getting Treatment for Work-Related Stress in London

We offer Psychological Therapies for Work-Related Stress at our clinics in Central London.


Work-Related Stress Counselling Team in London

All our Therapists offer Psychological Therapies for Work-Related Stress. Click here to meet the Team.


Fees

Sessions with our Psychologists are by prepaid appointments only. You can find out more about our Work-Related Stress counselling fees on our Fees Page.

Recent Blog Posts on Work-Related Stress

Recent Blog Posts on Work-Related Stress

10 Tips for Working from Home

By Dr Martina Paglia | 13 May 2020
10 tips for working from home

Working from home is a great option for many reasons. Some find it very comforting, some need it because of their issues, and the reasons go on. But, being efficient while working from home is a difficult task. There are …

10 Tips for Working from Home READ MORE

Burnout Syndrome: Signs, Symptoms and 10 Strategies to Cope

By Dr Martina Paglia | 21 April 2020
Burnout Syndrome Signs, Symptoms and 10 Strategies to Cope

In our race for running after our dreams, we often find ourselves working too hard for too long. Whether it’s a job assignment that requires extra hours or voluntary hard work, we have to put in more time to get …

Burnout Syndrome: Signs, Symptoms and 10 Strategies to Cope READ MORE

The 10 Most Common Problems People Have at Work and How to Solve Them

By Dr Martina Paglia | 28 February 2020
The 10 Most Common Problems People Have at Work and How to Solve Them

People spend about one-third of their adult life at work. During that period of their lives, one of the most common sources of stress is work problems. It is nearly impossible to work in an environment where all the roles, …

The 10 Most Common Problems People Have at Work and How to Solve Them READ MORE

Members of

Members of

Work-Related Stress Counselling in London | Treatment & Therapy

Private Healthcare Providers

Private Healthcare Providers

Work-Related Stress Counselling in London | Treatment & Therapy

Scroll to Top