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Work-Related Stress Counselling in London | Treatment & Therapy

What is Work-Related Stress?

The term Work-Related Stress can be difined as physical, behavioural and emotional reactions that occur when work demands are not proportionate with the worker's skills, resources or needs. Stress at work can affect any worker, regardless of the area of employment, age, seniority level, company size.

In addition to influencing the health and safety of individuals, stress also affects the companies’ production, accident rate and performance.


Signs of Work-Related Stress

Common signs that an individual may be experiencing work-related stress include the following:
  • Concentration and attention problems
  • Memory problems
  • Nervousness and irritability.
  • Anxiety.
  • Pessimism.
  • Sleep disorders.

Treatment for Work-Related Stress

The most effective therapies for Work-Related Stress is Cognitive Behavioral Therapy focussed on stress management skills.

For more information about talking therapies programmes available at our Clinics in London please visit our Treatment page.


Getting Treatment for Work-Related Stress in London

We offer Psychological Therapies for Work-Related Stress at our clinics in Central London.


Work-Related Stress Counselling Team in London

All our Therapists offer Psychological Therapies for Work-Related Stress. Click here to meet the Team.


Fees

Sessions with our Psychologists are by prepaid appointments only. You can find out more about our Work-Related Stress counselling fees on our Fees Page.

Recent Blog Posts on Work-Related Stress

Recent Blog Posts on Work-Related Stress

Redefining Work-related Stress: Pursuing a Happier, Healthier Workplace

By The International Psychology Clinic | 31 August 2023
Redefining Work-related Stress: Pursuing a Happier, Healthier Workplace

In the modern professional landscape, the term “work-related stress” has become all too familiar. The fast-paced nature of our careers, coupled with the demands of modern life, has led many to experience stress in their workplaces. However, the narrative around […]

From Stress to Fulfilment: Nurturing a Satisfying Career

By The International Psychology Clinic | 31 August 2023
From Stress to Fulfilment: Nurturing a Satisfying Career

In the dynamic landscape of modern careers, stress often emerges as an unwelcome companion on the journey towards success. The demands of the workplace, coupled with the pressures of performance, can create a breeding ground for stress. However, the transformation […]

Empowering Your Work-life: Embrace Stress-reducing Habits

By The International Psychology Clinic | 31 August 2023
Empowering Your Work-life: Embrace Stress-reducing Habits

In the modern professional landscape, the hustle and bustle of work life often goes hand in hand with the spectre of stress. The constant juggling of tasks, responsibilities, and expectations can take a toll on an individual’s well-being. However, the […]

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