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Cognitive Behavioural Therapy for Specific Phobia

Cognitive Behavioural Therapy for Specific Phobia

This in the eighth in a series of blog posts about Cognitive Behavioural Therapy for a range of issues. This blog will focus on Cognitive Behavioural Therapy for specific phobia. 1. What is Specific Phobia? Specific phobia is characterized by significant fear of a specific situation or object. Common phobias include fear of vomiting, heights …

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Cognitive Behavioural Therapy for Health Anxiety

Cognitive Behavioural Therapy for Anxiety Disorders

This in the third in a series of blog posts about Cognitive Behavioural Therapy for a range of issues. This blog will focus on Cognitive Behavioural Therapy for health anxiety. 1. What is health anxiety? Health anxiety is a preoccupation with health concerns, which may manifest as a conviction that one has a serious illness. …

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What is Depression?

what is depression

The International Psychology Clinic For more information about our Counseling and Psychotherapy Services, book a Consultation with one of our Therapists. We offer CBT, Counselling and Psychotherapy to Adults, Children, Couples, Families and Teenagers at our clinics in Central London. 

Compassion Focused Therapy (CFT) in London

Mentalisation-based Therapy (MBT) in London

Compassion Focused Therapy in London What is Compassion Focused Therapy (CFT)? Compassion focused therapy (CFT) is a psychological intervention that increases compassion towards self and others, while reducing experiences of shame and self-criticism. This approach has been used with individuals who have a history of abuse, neglect or a lack of affection, those who have …

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How Do I Choose The Right Therapeutic Approach For My Issues?

how do i choose the right therapy for my issues

HOW DO I CHOOSE THE RIGHT THERAPEUTIC APPROACH FOR MY ISSUES? Expand Dr Martina Paglia talks about how to choose the right therapeutic approach for your issues. Our Psychologists are skilled at using techniques from a wide range of therapeutic styles to help people manage and overcome a range of problems. One of the tasks …

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How Do I Know I Am Choosing The Right Therapist For Me?

how do i know i am choosing the right therapist for me

HOW DO I KNOW I AM CHOOSING THE RIGHT THERAPIST FOR ME? Expand Dr Martina Paglia talks about how to choose the right therapist for your issues. At the International Psychology Clinic we know how difficult can be to pick the right therapist. It is important to choose a therapist you can work with and trust. …

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5 Tips to Manage ADHD

5 Tips to Manage ADHD

Procrastination is a common experience for most of us; whether it’s binge watching Netflix or scrolling through every social media app on your phone before even considering buckling down to work. This is even more difficult and frequent for individuals diagnosed with ADHD, who struggle to maintain concentration, switch off from distractions, plan ahead and …

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6 Tips on How to Handle your Health Anxiety

6 Tips on How to Handle your Health Anxiety

Do you constantly worry about your health? Are you afraid that something terrible will happen to you or that you are currently experiencing a physical illness? Do you seek reassurance from people around you? If this description reminds you of yourself, you might facing Health Anxiety. In the United Kingdom, Health Anxiety is often considered …

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Welcome to the International Psychology Clinic

welcome to the international psychology clinic

ABOUT THE INTERNATIONAL PSYCHOLOGY CLINIC Expand Dr Martina Paglia, our Clinical Director welcomes you to The International Psychology Clinic. At the heart of The International Psychology Clinic is commitment to mental healthcare and our clients. We are a highly successful Psychology Clinic offering a range of specialist psychological services in London, Milan, Rome and Online worldwide. …

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